When I was growing up in New Jersey we always had a huge garden and raised turkey's and chickens. We lived next to a forest and had a large property. The vegetables from our garden were the best tasting vegetables I have ever eaten, my Mother would tell me which vegetables to pick as she was preparing our meals. I think the good nutrient rich soil and the way we ate the vegetables hours after they were picked, were factors in my parents raising 6 very healthy, smart, strong, kids.
Call me 786-478-4200 or email me, joe.hammond@HammondLifeExtension.com if you want more information.
I just this minute had a mango given to us by our photojournalist, adventurer, friend, picked hours ago from her yard in Homestead FL. It was the best tasting mango I have ever had, I bet it was packed with nutrients.
So here is the paper, it only takes a few minutes to read and, of course, without saying anything about taking supplements, it makes a good point about how much more important supplements are today.
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